Simple Yoga Poses You Can Do Right at Your Office Desk to Stay Fit
by Do you have any idea about the amount of pressure and stress that your body goes through? Well if not, then it is high time …
Tag: Fitness
3 Yoga Moves to Help You Wake Up In the Morning
by Yoga is a Sanskrit word commonly referred to the union of mind and spirit. It originated from India, history dates back to centuries. Yoga exercise …
Why is yoga better than gyming ?
Extra calories are causing stress in your relationship? Are you confused to choose between gym and yoga? They have their own benefits and one can …