Simple Yoga Poses You Can Do Right at Your Office Desk to Stay Fit
by Do you have any idea about the amount of pressure and stress that your body goes through? Well if not, then it is high time …
Tag: Yoga
5 Yoga Moves That Flatten Your Tummy
Yoga pose or position is good for whole body. When you try this, your body and mind get relaxed. You get a new look with …
Yoga for Constipation: 4 Asanas to Help You Out!
by Are you facing the same problem of stomach pain, headaches and difficulty in passing stools every day? Here is a quick and healthy solution for …
Yoga as a Tool For Weight Loss
In our busy and hectic life, we hardly spend any time for exercise. We don’t swim, instead just take a shower, we don’t walk, use …
3 Yoga Moves to Help You Wake Up In the Morning
Yoga is a Sanskrit word commonly referred to the union of mind and spirit. It originated from India, history dates back to centuries. Yoga exercise …
3 Yoga Moves to Help You Fall Asleep In 10 Minutes
Convenience your way into a more relaxing night’s rest with regenerative yoga exercises and deep, mindful respiration. These 3 positions can work for anyone, such …