by It is said that one must eat breakfast like a king. It is the most important meal of the day. In this post, I am sharing 7 healthy Indian breakfast ideas that you can include in your everyday meal plan.
7 Healthy Indian breakfast ideas
Poha
Poha is a very light and filling breakfast option that is suitable for people from all age-groups. It is easy to make and can be made in variety like kandapoha, Nagpur taripoha, soya poha, bread poha etc.
Moong dal cheela
Cheelas are the easiest breakfast option that anyone can made, even the non-cookers. It is delicious and makes one feel full. You can make it interesting by adding vegetables to it.
Upma
Upma is not just a famous breakfast in south India but it is popular all across India and in fact, in many parts of the world. It is healthy as it is made from urad dal which is full of protein. You may eat it with veggies, chutney or curd to enhance the taste.
Idli
Here’s another dish from South India that is loved by everyone from all across the places. Idli is a light, nutritious and fulfilling breakfast that is perfect kickstart your day. Eat it with tomato sauce or with tradition coconut chutney or sambhar to enhance the taste.
Dosa
We are talking about Idli, how can we not mention Dosa. Dosa is also a light and nutritious breakfast that is loved by many. It is easy to make and can be prepared in many ways, like rawadosa, moong dal dosa or the tradition rice batter dosa.
Parantha
North Indians love to eat paranthas. Would you believe if I tell you there are more than 200 varieties of paranthas? But here, we are talking about healthy Indian breakfast ideas so we must talk about healthy paranthas only. For healthy paranthas, you can make it using whole wheat or besan and have fillings of healthy vegetables. Also, use minimal ghee or oil to prepare it.
Namkeen seviyaan or vermicelli
Looks like noodles, tastes amazing and easy to make, namkeen seviyaan or vermicelli are a great breakfast option that is healthy and tasty.
Apart from these options, you can also eat khakhras, namkeens, dhoklas and air-fried pakora or samosa in your breakfast. Hope like the ideas. Do try out and enjoy! And yes, don’t forget to bookmark this post, pin it and share it.
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