Poppy Seeds

11 Surprising Benefits of Poppy Seeds – Health, Beauty & Fitness

These black seeds are rich in dietary fiber and fat. These seeds play a key role in maintaining general wellness. These are commonly used to add taste to cereal or for salad dressing. Rarely people know, poppy seeds are known to offer health, beauty & fitness benefits. 11 Surprising Benefits Of Poppy Seeds: Poppy seeds …

Benefits of Drinking Sugarcane Juice

From Weight Loss to Clear Skin, 6 Benefits of Drinking Sugarcane Juice

The summers seem to be taking a toll on us and with the heat come diseases like heat strokes and dehydration. But there is one drink that can help you overcome the scorching heat and other diseases in a moment. As a child if you have ever stopped by at a sugarcane juice vendor, you …

Health Benefits of Millet's

11 Amazing Health Benefits of Millet’s

Hello Friends, Millet also known as Bajra in Hindi, is filled with nutrients. These come in different colours like grey, white, yellow and deep red. Millet is a rich source of protein, fibre, vitamins, thiamine and riboflavin. It also contains essential amino acids. Lets us know more health benefits of millet’s Rich in Nutrients Millet …

pregnancy-skincare-tips-during-holi

Pregnancy Skincare Tips During Holi By The Celebrity Gynecologist – Dr. Kiran Coelho

Hello All 🙂 Happy Holi, A rush of vibrant hues, faces smeared with colourful tints, vivid shades across streets and the joyous screams of ‘Bura Na Mano Holi Hai’. With Holi just around the corner, it’s time this fair of colours enliven our dismal and grey routines and pregnancy should not be a reason to …