green-coffee

How to Use Green Coffee for Weight Loss?

Green coffee bean extract is the most talked about weight loss supplements in the world. It is the unroasted form of coffee bean that contains a high amount of chlorogenic acid. Research shows that chlorogenic acid obstructs visceral fat accumulation. Moreover, green coffee extract has a lesser amount of caffeine as compared to coffee. But …

Reasons for Fasting

Why is Fasting Actually Good For You? Here Are The Reasons for Fasting

Fasting is the religious belief of people as they punish themselves without eating food for certain period of time. But fasting results in some advantages for people. Those are given below. Reasons for Fasting: Fasting Helps weight reduction Fasting generally is a risk-free way to reduce weight as many studies have shown that fasting makes …